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Bruising from deep tissue massage12/11/2023 ![]() ![]() The delicate blood vessels get ruptured due to the pressure applied during a massage. The bruising or discoloration that sometimes appears after a deep tissue massage is due to collection of blood under the skin or inside the muscles. Sometimes this extra pressure can result in bruising. It is very important to put the right amount of pressure and to use the correct technique to avoid any injury or bruising after massage. The fascia gets stuck sometimes resulting in knots and a lot of pressure is required to loosen or release these knots. ![]() ![]() Why Does It Happen?ĭuring a deep tissue massage the massage therapist puts pressure on the deep muscles and the connective tissue under the muscles. If the technique is not correct there can be injury which can result in bruising. The basic purpose of a deep tissue massage is to relieve pain, not increase it. The deep tissue massage can be a bit uncomfortable because of the extra pressure but it should never be painful. In deep tissue massage a lot of pressure is applied to the muscle tissues by the therapist. It does happen sometimes and is mostly due to injury to the blood vessels. But sometimes a little bruising after massage is noticed. There are a lot of benefits which can be achieved by deep tissue massage. Deep tissue massage is a form of massage in which the deeper tissues are targeted and knots or tension is released from the muscles and connective tissue or fascia. Over the last centuries various techniques have evolved and the art of giving a massage is refined and perfected. Please consult your doctor before trying this treatment.The practice of massage is very ancient. Recent surgery or any other medical procedure (with caution)ĭeep tissue massage can become one of the most beneficial complementary therapies for people with MSDs.More serious but rare side effects include: Some patients report slight bruising after the deep tissue massage. After the massage, you may feel stiffness and some soreness, which should disappear within a couple of days. Unlike a regular massage therapist, a deep tissue specialist may use elbows, forearms, and knuckles to do the massage. It may make it harder for the therapist to do the job since it causes the body to tense. Pain is not always a symptom of the deep tissue massage therapy working. You should always tell the therapist about the pain caused by the manipulations. However, the massage technique can be adjusted to reduce the discomfort. Deep tissue massage may cause some discomfort and slight pain. Many patients are concerned about the pain associated with some massages. What to Expect During a Deep Tissue Massage That’s why it’s often used during rehabilitation from sports injuries. By relaxing the muscles, deep tissue massage alleviates the pain caused by injuries. Additionally, deep tissue massage stretches the tight muscles and promotes healing. Deep tissue massage therapy can speed up the process by facilitating the removal of toxins from the muscles. Injured muscles may take years to rehabilitate with common treatment. The massage can boost the body’s serotonin production, which is responsible for promoting a good mood. In addition, this massage can reduce muscle tension, which often comes with chronic pain.ĭeep tissue massage can reduce stress and tension, which in turn improves blood pressure. Deep tissue massage improves blood flow and reduces the inflammation, which causes pain. Some researchers believe that this massage is even more effective for chronic pain than conventional medical treatments. It’s beneficial for both acute and chronic pain. The main benefit of deep tissue massage for patients with MSDs is pain relief. Most patients with MSDs can experience numerous benefits of deep tissue massage. The masseur uses deep finger pressure coupled with slow yet firm motions to alleviate the MSD symptoms.ĭeep tissue massage is often beneficial for patients with such conditions as: It works on the deeper layers of muscles and fascia (the connective tissue around the muscles). Many patients choose this complementary therapy to reduce the symptoms of their medical conditions.ĭeep tissue massage is a type of massage therapy. One of the alternative treatment options for a variety of musculoskeletal disorders (MSDs) is deep tissue massage.
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